Monday, July 9, 2018

The 5 Dead Foods for Diabetics to Avoid

The 5 "dead" processed foods include:
  1. Refined flour, starches, grains 
  2. Refined sugar, fructose, sweets
  3. Trans fats, hydrogenated oils 
  4. Saturated fats (conventional)
  5. Drugs, medications 
Examples of these foods include:
-- Bread, pasta, rice, corn, potatoes 
-- Cakes, pies, candy, bottled fruit juices
-- Margarine, vegetable oils, canola oil, frozen dinners, packaged foods 
-- Fast foods, junk food, processed foods, fried chicken, hamburger
-- Prescription, OTC drugs, recreational drugs such as cocaine and heroin


1 comment:

  1. ALL THANKS TO DR WILLIAMS FOR THE GREAT DEED HE HAVE DONE FOR MY DAUGHTER?
    My daughter suffered from diabetes type 2 for more than 20 years which we started experiencing in her when she turned 17 year and 5 months we all thought it will end but got even worse as days went by. We tried all several treatments and therapy prescribed by various doctors we met but to no avail, she lost weight even when she is eating, and she is always feeling hungry,and She usually had Headaches. This were steady illness that disrupted her entire life, even at night she slept less because of this.It was during a casual conversation with a friend that i learned about Dr Williams herbal medicine I was able to contact him on his email address. and give him all the necessary information that he needed,few day later he sent me the herbal portion and his medicine was able to restore her back to normal and she is very okay now without any side effects whatsoever. If you have diabetes, do not hesitate to contact him on drwilliams098675@gmail.com for advice and for his product. I hope this also helps someone out there

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The primary purpose of this blog is to provide diabetes education and awareness about Type 2 diabetes in order to support effective Type 2 ...